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Hypnotherapy for Alcohol Consumption

Looking to stop drinking or to reevaluate your relationship with drinking alcohol?

I provide tailored support to help you navigate alcohol cessation, with clinical hypnotherapy techniques in a compassionate and non-judgmental environment.

BOOKING ENQUIRYFree 10-Min Call
Therapist, Nat, sitting down and smiling looking at the camera
Hello,

I'm Nat Lynn

Experienced Brisbane hypnotherapist treating anxiety symptoms and other mental health conditions

I'm thrilled to welcome you to Nat Lynn Mind Therapy, based in the heart of Brisbane Southside. As a professionally qualified hypnotherapist and a proud alumna of The Australian Institute of Professional Counsellors and The Mind Academy, I'm dedicated to guiding you through your journey towards emotional wellness and personal transformation.

I believe that every individual deserves a tailored approach to overcoming anxiety. With my extensive training and personal experience, I use a blend of NLP, counselling, and hypnotherapy to create a personalised anxiety therapy that resonates with you.

My methods are designed to align with your unique needs, ensuring a more effective and personalised therapy experience.

Master Clinical Hypnotherapist
Master NLP Practitioner
Life & Success Counsellor & Coach
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About Hypnotherapy for alcohol consumption

Alcohol consumption impacts all aspects of your life, from your self-esteem to your health. This can lead to challenges in work, home life, friendships, and relationships.Hypnotherapy tackles the core issues behind alcoholism, enabling us to access subconscious patterns while in a state of deep relaxation, facilitating deep and lasting change in a healthy, positive way.  
By reshaping thought patterns, we promote healthy emotional patterns and help you focus on your goals, leading you to confidence and control over your habits.
Our hypnotherapy sessions go beyond simply coping; they focus on changing how your mind reacts to substances, helping to rewire your system.
BOOKING ENQUIRY
Nat Lynn sits on a couch, gazing at a colorful painting on the wall in a cozy living room setting.

Why choose hypnotherapy?

Hypnotherapy represents a positive, self-exploratory method for understanding your alcohol use. It allows for the setting of realistic goals and can help you find healthier strategies to manage your anxieties and relationship issues.

It allows you to examine the subconscious motivations behind your drinking, gaining a deeper understanding of your habits and behaviours.

My approach to hypnotherapy for alcoholism

I take a deeply personal and compassionate approach to addressing the issues around alcohol consumption. With qualifications in Counselling, NLP, and Clinical Transformational Hypnotherapy, paired with my own life experiences, I offer a comprehensive method for tackling a whole range of life challenges and substance abuse problems. I’m here to help you navigate your journey, no matter what stage you find yourself at when you walk in the door for the first time.

Through a series of safe, controlled hypnosis sessions, we’ll explore the underlying triggers of your drinking. Together, we’ll work to empower you, enabling healthier habits and a renewed sense of control over your relationship with alcohol.

LEARN MORE ABOUT NAT
Therapist, Nat, sitting down and smiling looking at the camera

How your clinical hypnotherapy session will work

Understanding what to expect in your hypnotherapy session can help set the stage for effective and meaningful change. Here's a brief guide on how a typical session at Nat Lynn Therapy will go:

Interactive Process:

Hypnotherapy is a collaborative journey. As your practitioner, I will guide you through engaging exercises and discussions to help you uncover and tap into your inner strengths as you work through binge eating.

Reflect and Plan:

At the end of your session, we'll reflect on the insights you gained and discuss steps for continued progress, ensuring the session's benefits extend into your daily life.

Welcoming introduction:

My sessions are grounded in a comfortable and safe atmosphere, as well as getting to know you. A clear, welcoming introduction is an important part of this. This time is necessary to help you relax, feel at ease, and set yourself up for success in overcoming your issues with alcohol.

Goal Setting:

Together, we'll discuss what you wish to achieve. Whether you want to stop drinking or avoid using other drugs, understanding your goal is important to beginning hypnotherapy effectively.

Welcoming and supportive atmosphere:

Your comfort and trust are my highest priorities. I offer a nurturing environment where you can safely explore, grow, and embrace your journey toward self-recovery.

Personalised Techniques:

I'll guide you through a range of hypnotherapy techniques designed explicitly for reducing alcohol consumption, tailoring each session to address your unique needs and experiences.
BOOKING ENQUIRYFree 10-Min Call
Transforming Mental Health and Personal Growth

Why Choose Nat Lyn Mind Therapy?

Experience and Expertise

With years of counselling and hypnotherapy experience, I'm able to support a variety of individuals at different stages of their wellness journeys.

Comfortable Environment

Hypnotherapy works best when you're in an environment you can feel comfortable in. We work together to create a trusting, compassionate environment that allows you to explore your own limitations and strengths outside of your alcohol addiction.

Tailored Approach

Everyone's on their own journey: the right approach for one person might be the complete wrong idea for another. We work together to find your ideal path forward.

Techniques that work

I continue to learn and develop my skills in the fields of counselling and hypnotherapy, so that you're always receiving the highest standard of care.

Holistic Well-Being focus

Together, we'll focus beyond just reevaluating and healing your relationship with alcohol and substances, looking at your emotional wellbeing as a whole.
Therapist, Nat, sitting down and smiling looking at the camera

What to expect in our hypnotherapy clinic

At Nat Lynn Mind Therapy, you'll enter a serene and inviting space that promotes personal growth and well-being. Together, we focus on positive change rather than past difficulties. I’m committed to helping you tackle your issues with drinking alcohol, helping you find a more peaceful, healthy way forward.

Professionalism:

While I bring a personalised lens to my practice, I act with the utmost respect for my patients, creating a therapeutic environment where they feel comfortable. I create an evidence-based treatment plan that takes into account my experience as a practitioner, so you can feel confident that you're being supported to succeed.

Compassion:

You’ll find a compassionate environment where your feelings are validated, and you can feel secure. As we engage in clinical hypnosis, we’ll delve into the underlying issues of your alcohol addiction, empowering you to reshape your relationship with drinking alcohol. Utilising hypnosis, we can restructure your thinking and create a stronger sense of self-esteem.

Ready to take control of your relationship with alcohol?

If you're looking for the right support to start unpacking your relationship with drinking, I'd love to hear from you. Overcome the negative impact heavy drinking has on your health: reach out today for your complimentary consultation and take the first step forward.

BOOKING ENQUIRYFree 10-Min Call
Book a session with an award-winning Brisbane hypnotherapist today.
Or give us a call on 0403 147 680

Schedule a free call

Take the first step towards a brighter future by scheduling a free 10-minute call with Nat Lynn.

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Hello, lovely to meet you!

Enter your details below and we will get back to you as soon as possible. As a new practice, we currently have availability, however appointments are filling up quickly.

Alternatively, feel free to call or text 0403 147 680.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Hello, lovely to meet you!

Enter your details below and we will get back to you as soon as possible. As a new practice, we currently have availability, however appointments are filling up quickly.

Alternatively, feel free to call or text 0403 147 680.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.