Empowering individuals with anxiety & fears achieve unwavering self confidence & control!

At its heart, hypnotherapy is a collaborative therapeutic approach that employs focused relaxation to access the subconscious mind. During a clinical hypnosis session (otherwise known as a hypnotherapy session), a trained therapist guides you into a deeply relaxed state, which some describe as a trance-like state, although you remain conscious and in control throughout.

This serene and focused state allows for heightened receptivity, facilitating positive change in perceptions, feelings, and behaviours. Our clients tell us it is a calming and enriching journey of self-discovery, transformation, and healing.

We work with children 6 years+, teenagers and adults. We specialise in all issues that are unconscious (they have no control over their thoughts, actions, behaviours. ) We do not work with  couples,  families, drug addictions.

Hypnosis can help you with so many areas from a therapeutic context. Clinical hypnotherapy can help with areas such as self esteem and self confidence, release stuck emotions, and can help you change negative beliefs in a gentle and effective way within a private and soothing environment.

Hypnotherapy can help you to overcome personal issues and old patterns and make positive life changes that point you back towards a positive direction. Hypnosis can help you to overcome obstacles like eating disorders, irritable bowel syndrome, sugar addiction, self confidence and self esteem issues, panic attacks, anxiety, depression, too much stress, mental blockages, bed wetting, constant worry, poor self control or addictions and bad habits.

Hypnosis can also help you to stop smoking, stop binge drinking, or help you tackle weight loss, overcome anxiety, depression, high stress hormones or trauma. Hypnosis can help to increase confidence and allow you to take control of your life again, overcoming whatever it is that's holding you back, by directly working with your unconscious mind.

We provide a warm and welcoming, safe and non judgemental space. You can even book your hypnotherapy session online, if that makes you feel more comfortable. There’s no commitment either, just come along to one session, in person or online, and decide if you like it. We’re experienced in working with people that have therapists anxiety and uncertainty around hypnosis. You can rest assured, you’re in good hands with us.

Yes, I am a professionally qualified hypnotherapist and have trained at the Australian Institute of Professional Counsellors and The Mind Academy. I provide in-person counselling at my private practice, and secure online counselling through Microsoft Teams. I specialise in anxiety therapy in Brisbane, including anxiety counselling, and hypnotherapy and hypnosis in Brisbane, at my Brisbane hypnosis clinic.

Whether we provide anxiety therapy near you is a question that many clients ask. My private practice Brisbane hypnosis clinic is located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD) . It's an easily accessible hypnotherapy, counselling and anxiety clinic for most Brisbane suburbs, and for most clients it's close to their home or work. However, as I also offer virtual counselling (online counselling services) via video call, it doesn't matter wherever you are in Brisbane - I can provide you with anxiety therapy and hypnosis from the comfort of your own home via private, secure online sessions.

To book a session for Hypnotherapy Brisbane, anxiety therapy, or counselling at our Brisbane hypnosis clinic, you can either fill out the form on this website or you can text or call someone at our Brisbane hypnotherapist clinic, on 0403 147 680.

Nat Lynn Mind Therapy is a Brisbane hypnosis clinic that offers hypnotherapy in person and online.

I provide in-person counselling and clinical hypnotherapy sessions at my private practice, located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD). I also provide secure online counselling through Microsoft Teams video calls.

Nat Lynn provides neutral and non-judgmental support, guiding you through gentle evidence-based strategies. Sometimes having a space to be heard without expectations of someone who is separate from friends or family can really help and this is our counselling side of our practice. Other times talking about issues that are unconscious thoughts or behaviours won’t change a thing and this is when hypnotherapy and NLP comes into play and we are able to make changes at the core of the problem.

Nat Lynn Mind Therapy helps you develop Awareness, Resilience and Clarity on your challenges. It can show you different perspectives and illuminate potential blind spots.

At Nat Lynn Mind Therapy we prioritise your journey towards swift and profound change. That's why our sessions are meticulously crafted to cater to your unique needs, ensuring transformative results in the fewest possible appointments. Each session is a bespoke experience, deliberately designed to instigate a significant shift in addressing your specific challenges.

Our initial consultation extends beyond the norm, lasting one and a half hours, to deeply understand and begin addressing your issue – a comprehensive approach that stands out from the average forty-five-minute therapy session. Subsequent sessions are thoughtfully scheduled for sixty to ninety minutes, striking the perfect balance between thoroughness and efficiency.

Understanding that each journey is distinct, we provide a personalised estimate of the number of sessions likely to best serve your individual situation. Typically, our clients experience the transformation they seek within 3 to 4 sessions.

Our sessions are designed for rapid transformation therefore they are 1.5 hours in length so you need less amount of appointments to get lasting results