FIVE STAR, PsycHotherapist,  HYPNOtherapist & counsellor in  Brisbane

Free yourself from
limitations &
live your best life

Anxiety, fears, trauma or limiting behaviours holding you back?
Over trying to manage life with medications and mindfulness?
Finding talk therapy is keeping you stuck?

When issues are originating from the subconscious mind they need to be addressed with subconscious techniques.

Our unique blend of NLP, Hypnotherapy, Regression Therapy & Counselling is the key to end behaviours that are out of your control.

Transformational Hypnotherapy
Neuro Linguistic Programming
Holistic Counselling
Therapist, Nat, Smiling looking at the camera
Hey lovely

are you experiencing...

Anxiety, panic attacks, fears or phobias?

Low confidence at work, socially or personally?

Uncontrolled urges such as  nail biting, hair pulling out, skin picking

Events from the past are still holding you back in the now?

Stuck, self sabotage & struggling moving forward?

Uncontrollable Emotions?

Drinking or Eating too much?

Healing from a toxic relationship &/or trying to co parent?

Can’t stop yourself thinking or behaving in certain ways?

Nat Lynn Mind Therapy is a leading and award-winning Hypnotherapy Brisbane clinic, offering hypnosis, neuro linguistic programming, counselling, and anxiety therapy in Brisbane.

In only a few sessions you can achieve immediate and lasting results by removing what's not serving you.

Book a session with a leading hypnotherapist in Brisbane
Therapist, Nat, sitting down and smiling looking at the camera

I'm Nat

Imagine gaining clarity on what is holding you back in life so you can heal your wounds at their core once and for all and be free the best version of your again. Free from fear, anxiety, depression, panic attacks, negative beliefs/talk, trauma and phobias.

These are all subconscious reactions and myself and my clients are living proof it is possible to live life free from these behaviours in a short amount of time.

There is an old saying "Thoughts become words, words become actions, actions become behaviours & behaviours become your destiny.

What I have learnt as a therapist is there is something before thoughts................... YOUR BELIEFS. Your beliefs about yourself and the world! You cannot change your thoughts & behaviours if you don't believe it to be true. This is the change work I do. Changing your beliefs at the core so they project you forward in life rather than holding you back.

What you believe about yourself stems from your ( subconscious). Our therapy sessions work directly with your subconscious so that we can change automatic negative thoughts & behaviours fully aligning you with how you consciously want to be.

Master Clinical Hypnotherapist
Master NLP Practitioner
Life & Success Counsellor & Coach

We will continue to repeat what we do not repair.  Gaining Awareness & Resilience will give you Clarity to end this cycle so you can be free to live your best life.

– Nat Lynn
Award-winning Brisbane hypnotherapist and counsellor.
We specialise in

Working with your subconscious mind to end negative behaviours

  • Anxiety/ Panic Attacks
  • Depression
  • Trauma/ PTSD
  • Bad habits ie drinking, nail-biting
  • Negative beliefs or self-talk
  • Low self-esteem
  • Fear of public speaking
  • Phobias or fears
  • Conflicting thoughts
  • Obsessive/ Compulsive behaviours
  • Self-sabotage
  • Scared of someone even though your safe
  • Narcissistic abuse
  • Guilt or shame
  • Hair pulling out
  • Imposter Syndrome
  • Bingeing, over eating, over drinking
  • Stuck/ Lost
  • Co Parenting
  • Grief & loss
  • Panic attacks
  • Healing from a break up
Check out our google reviews

It doesn't take long to see results!

We're proud to be a Mind Therapist & Hypnotherapist that Brisbane clients love.
We have over 50- 5 star google reviews, here are some of them.
What I appreciated most about Natalie was her empathy and intuition. She had a unique ability to understand my emotions and perspectives, always knew how to guide me towards a solution that felt right, and helped me make significant progress in both my personal and professional life.

I am grateful for the positive impact she has had on my journey. My experience has been transformative.


Sometimes my conscious beliefs and unconscious beliefs about myself are not aligned. Nat mentioned some key pieces of information that I needed to hear that changed my internal belief system about myself.

I also loved her metaphors which gave me the freedom to not segment my life but to see it as one fun adventure. I really appreciated Nat helping me move forward with the life I choose.


Nat has such a beautiful energy. I could immediately sense she had a genuine desire and curiosity to help, which instantly made me feel calm and safe.

Nat had great intuition and her questioning helped me understand the core of what specifically was troubling me, and had the skills to help me resolve it.

Kiara R

I highly recommend hypnotherapy with Nat. Such a beautiful experience with her.  She was very professional and really made me feel comfortable.

My visions in hypnosis with what we were working on was so vivid and her voice was so calming as she guided me. Thank you again Nat, cannot wait to do another session with you.

Demi – hypnotherapy Brisbane client

Nat is beautiful inside and out. Her genuine caring nature puts you at ease with new techniques.

She prepared a session that immediately resolved a very big issue I had grappled for years. Give Nat a try, you have everything to gain.

Peta J

When I first began our sessions, I was feeling stuck in both my personal and professional life. She actively listened and asked thought-provoking questions that challenged me to think deeply about my values and aspirations.

What made Natalie's style particularly valuable to me was her own experiences. She had been through similar challenges as I was facing, and her personal experiences made her more relatable and understanding.

Ian J

Prior to my sessions with Natalie I was doing all the right things in terms of self care, but I still felt stuck. Nat provided a genuine calm, safe space for me to be vulnerable and tap into my subconscious.

In my first session it was like a cloud lifted and the answers were so clear. Nat's gentle guided approach has helped me to make positive changes, not only in my outlook but also the way I live day to day.

Erin B – hypnosis Brisbane client

Nat has such an insightful process combining hypnosis, NLP and counselling. I loved my sessions with her as she is naturally intuitive and gave me new ways to approach problems with a sense of calm. It’s like a weight has been lifted!

Nat also taught me how to use hypnosis and relaxation to get my son to sleep quickly. Such a beautiful calm process.

Clare – hypnotherapy Brisbane client

I’ve had 2 sessions with Nat and the changes so far are profound. I had a massive addiction to Narcissists and she helped me find the positive intention... wanting love, as I had a Narcissistic parent and I thought that behaviour was love.

She also helped me with my chronic fear of being judged, and that fear has really dissolved away. And last of all she helped me with my fear of scarcity around money.


I had a Tic that affected me multiple times on a daily basis for the last 7 years. It was like a muscle spasm. I mainly saw it as a way my body handled stress and never thought it would ever go away. After seeing Nat twice, it's gone!

Not only that but her method has given me personal insight as to why I was twitching and how to express my negative emotions rather than repress them into a convulsion.

Clare B

I had a few sessions with Natalie for an issue I had been struggling with. I had been having family problems, which was affecting my sleep, and I was beginning to have health issues, and I could not control my thoughts. It was consuming me.

Natalie is very kind and understanding, so the sessions are comfortable and private. I had great results and would highly recommend her for any problems.
Woman with short grey hair wearing red lipstick


I have suffered from Trichotillomania since my teens and I am in my 40s now. It got to the point I knew I needed to do something about it, to help myself.

My experience with Nat has been life changing-literally changing a habit I thought I could never break. With all my heart, I recommend Nat. Thank you so much.
Woman with brown curly hair in an emerald green top smiling


OMG Natalie is magic! Not only has she guided me to become the best possible version of myself, get me back on track with my career after divorce, and help me through some deeply personal issues, I've also witnessed her first hand cure my sister of a nervous tic that started after a series of stressful work and life events over 12 years ago! Natalie is an absolute Angel.

If you're sitting on the fence – don't. She has tools for every situation and will work with you until you feel a physical and mental shift in each session!!!

Sarah B

I had a session with Nat on addiction. She made me feel so comfortable, where I could speak freely without judgement.

Our session helped me break the habit and changed my thought processes around it. I am so grateful, she is amazing.

Sara M

I had the privilege of attending two sessions with Nat to address my addiction struggles, and I can confidently say that the impact of those sessions on my life has been nothing short of transformative.

I wholeheartedly endorse Nat's services and am incredibly pleased with the results that have been achieved.
Smiling father holding his son on his shoulders

Matthew C

Meet Nat

I'm professionally qualified.

I am professionally qualified and have trained with the world's leaders in Modern Psychology at The Australian Institute of Professional Counsellors and The Mind Academy.

Diploma in Counselling
Master NLP Practitioner
Master Clinical Hypnotherapist
Master Success & Life Coach

Although I am qualified to treat over 200 issues,  I believe my personal experiences of transformation combined with my qualifications is what makes my therapy sessions so effective and is why I am very passionate about helping others.

My combined experience, passion, knowledge, and qualification is what sets my hypnotherapy and counselling services apart from the rest.

Professionally qualified therapist, Nat, sitting on a couch
How it works

The Transformation Session

Text or call:
Nat to directly book in a session. 0403 147 680.
Our Sessions are prepared before you arrive:
Before our session we will send you a form to complete so that you don't have to waste a therapy session retelling your life story (unless you feel it is needed)
we can then get straight into the change work.
All sessions are 1hr 30 in length (like 2 sessions in one) and we aim for you to experience some form of shift which you should notice within 10 days.
(If you do not feel comfortable with Hypnotherapy, it is not needed to access the subconscious)
Average person has 3-4 appointments

Nat Lynn expressing excitement


Discovering the mechanics of your mind, identifying the root causes of issues, and harnessing neuro plasticity to take charge and establish lasting new behaviours.

Nat Lynn of Nat Lynn Mind Therapy


Experiencing transformative processes alters your perspective, thereby changing the things you see on a subconscious level. This shift eradicates automatic behaviors, paving the way for positive habits to take root

Nat Lynn of Nat Lynn Mind Therapy


Hindsight becomes crystal clear when you detach from the problem and view it impartially. Understanding the what, why, and how liberates you from the constraints of the past.

Nat Lynn of Nat Lynn Mind Therapy
Use your mind for a change

A qualified Brisbane Clinical Hypnotherapist, trained as a Counsellor & Master Neuro Linguistic Programming Practioner

If you've been looking for an anxiety clinic in Brisbane that offers anxiety counselling and anxiety therapy services, or a hypnotherapy clinic in Brisbane that offers hypnosis, you've come to the right place.

I am a professionally qualified Brisbane clinical hypnotherapist and have trained with the world's leaders in Modern Psychology at The Australian Institute of Professional Counsellors and The Mind Academy.

I am qualified to treat over 200 issues, and my own transformational experiences combined with my qualifications is what makes my therapy sessions so effective. It's what makes us a Brisbane hypnosis clinic that so many of our clients rave about.

Our sessions work directly with your unconscious mind, so that it is fully aligned with what you consciously want and so that both parts of your mind are aligned and work for you and not against you.

FrequentlY Asked questions

In case you were wondering?

What is hypnotherapy?

At its heart, hypnotherapy is a collaborative therapeutic approach that employs focused relaxation to access the subconscious mind. During a clinical hypnosis session (otherwise known as a hypnotherapy session), a trained therapist guides you into a deeply relaxed state, which some describe as a trance-like state, although you remain conscious and in control throughout.

This serene and focused state allows for heightened receptivity, facilitating positive change in perceptions, feelings, and behaviours. Our clients tell us it is a calming and enriching journey of self-discovery, transformation, and healing.

Who do you work with?

We work with children 6 years+, teenagers and adults. We specialise in all issues that are unconscious (they have no control over their thoughts, actions, behaviours. ) We do not work with  couples,  families, drug addictions.

What can hypnosis help with?

Hypnosis can help you with so many areas from a therapeutic context. Clinical hypnotherapy can help with areas such as self esteem and self confidence, release stuck emotions, and can help you change negative beliefs in a gentle and effective way within a private and soothing environment.

Hypnotherapy can help you to overcome personal issues and old patterns and make positive life changes that point you back towards a positive direction. Hypnosis can help you to overcome obstacles like eating disorders, irritable bowel syndrome, sugar addiction, self confidence and self esteem issues, panic attacks, anxiety, depression, too much stress, mental blockages, bed wetting, constant worry, poor self control or addictions and bad habits.

Hypnosis can also help you to stop smoking, stop binge drinking, or help you tackle weight loss, overcome anxiety, depression, high stress hormones or trauma. Hypnosis can help to increase confidence and allow you to take control of your life again, overcoming whatever it is that's holding you back, by directly working with your unconscious mind.

What if I have therapists anxiety (stress about the thought of therapy)?

We provide a warm and welcoming, safe and non judgemental space. You can even book your hypnotherapy session online, if that makes you feel more comfortable. There’s no commitment either, just come along to one session, in person or online, and decide if you like it. We’re experienced in working with people that have therapists anxiety and uncertainty around hypnosis. You can rest assured, you’re in good hands with us.

Do you have anxiety therapists that specialise in anxiety counselling in Brisbane?

Yes, I am a professionally qualified hypnotherapist and have trained at the Australian Institute of Professional Counsellors and The Mind Academy. I provide in-person counselling at my private practice, and secure online counselling through Microsoft Teams. I specialise in anxiety therapy in Brisbane, including anxiety counselling, and hypnotherapy and hypnosis in Brisbane, at my Brisbane hypnosis clinic.

Do you provide anxiety therapy near me? (Is your physical anxiety clinic near me)?

Whether we provide anxiety therapy near you is a question that many clients ask. My private practice Brisbane hypnosis clinic is located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD) . It's an easily accessible hypnotherapy, counselling and anxiety clinic for most Brisbane suburbs, and for most clients it's close to their home or work. However, as I also offer virtual counselling (online counselling services) via video call, it doesn't matter wherever you are in Brisbane - I can provide you with anxiety therapy and hypnosis from the comfort of your own home via private, secure online sessions.

How do I book a hypnotherapist Brisbane or anxiety therapy session?

To book a session for Hypnotherapy Brisbane, anxiety therapy, or counselling at our Brisbane hypnosis clinic, you can either fill out the form on this website or you can text or call someone at our Brisbane hypnotherapist clinic, on 0403 147 680.

Do you only provide counselling and professional hypnotherapy in Brisbane?

Nat Lynn Mind Therapy is a Brisbane hypnosis clinic that offers hypnotherapy in person and online.

I provide in-person counselling and clinical hypnotherapy sessions at my private practice, located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD). I also provide secure online counselling through Microsoft Teams video calls.

How can clinical hypnotherapy and counselling help me?

Nat Lynn provides neutral and non-judgmental support, guiding you through gentle evidence-based strategies. Sometimes having a space to be heard without expectations of someone who is separate from friends or family can really help and this is our counselling side of our practice. Other times talking about issues that are unconscious thoughts or behaviours won’t change a thing and this is when hypnotherapy and NLP comes into play and we are able to make changes at the core of the problem.

Nat Lynn Mind Therapy helps you develop Awareness, Resilience and Clarity on your challenges. It can show you different perspectives and illuminate potential blind spots.

What are your fees for counselling and hypnosis in Brisbane?

At Nat Lynn Mind Therapy we prioritise your journey towards swift and profound change. That's why our sessions are meticulously crafted to cater to your unique needs, ensuring transformative results in the fewest possible appointments. Each session is a bespoke experience, deliberately designed to instigate a significant shift in addressing your specific challenges.

Our initial consultation extends beyond the norm, lasting one and a half hours, to deeply understand and begin addressing your issue – a comprehensive approach that stands out from the average forty-five-minute therapy session. Subsequent sessions are thoughtfully scheduled for sixty to ninety minutes, striking the perfect balance between thoroughness and efficiency.

Understanding that each journey is distinct, we provide a personalised estimate of the number of sessions likely to best serve your individual situation. Typically, our clients experience the transformation they seek within 3 to 4 sessions.

How long is a therapy session at your Brisbane hypnosis clinic?

Our sessions are designed for rapid transformation therefore they are 1.5 hours in length so you need less amount of appointments to get lasting results

Ready to let go of those parts of you that are holding you back?

Whether it is affecting your career, social life, relationships or your personal life, it doesn’t matter how long you have suffered. Together we can reprogram your automatic behaviours so both parts of you are working in alignment.

Book a session with an award-winning Brisbane hypnotherapist today.
Or give us a call on 0403 147 680

Hello, lovely to meet you!

Enter your details below and we will get back to you as soon as possible. As a new practice, we currently have availability, however appointments are filling up quickly.

Alternatively, feel free to call or text 0403 147 680.

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Take the first step towards a brighter future by scheduling a free 10-minute call with ARC Mind Therapy.

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Schedule a free call

Take the first step towards a brighter future by scheduling a free 10-minute call with ARC Mind Therapy.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.