Nat Lynn Mind Therapy

Therapist, Nat, sitting down and smiling looking at the camera
Hi Lovely

I'm Nat Lynn

I work as a certified Counsellor, Master Neuro-linguistic Practitioner, Master Clinical Hypnotherapist and Life Coach.

I support you in overcoming any obstacle standing between you and what you want, so you are free to live life as your best self for you and for everyone around you. Even if you feel you have tried everything and still don’t have the answers that’s all going to change.
I do this by working at a subconscious level removing or changing your negative emotions, beliefs, and behaviours that are holding you back.

In my practice I use a range of interactive and powerful techniques which are tailored to your specific needs. For some issues, (such as making big decisions) Counselling & Life Coaching is most effective. For other issues that involve counterproductive automatic behaviours, it is more effective to use Neuro-linguistics and Transformational Hypnotherapy which engages the subconscious.

In only a few sessions you can achieve immediate and lasting results by removing what’s not serving you as opposed to trying to navigate life trying to manage it.

Master Clinical Hypnotherapist
Master NLP Practitioner
Life & Success Counsellor & Coach

Release old programs that are blocking you from being your best self. Even if you feel you think you have tried everything, that is all about to change.

– Nat Lynn
5 star Brisbane hypnotherapist and counsellor.

My/Our Journey

I’m in my forties and as women do, wear many hats.  I’m a mother to four incredible children (two from birth and two stepchildren). I’m creative and photographed the artwork on this website. I have always been a business owner,  have lived and worked in over 10 countries and love to explore the world. I’ve been married, divorced, and now live with my husband/soul mate and our beautiful blended family in Bulimba, QLD Australia.

Since I was a teenager I have always wanted to help others and make them feel good about themselves so I began to study counselling when I left school. Life had other plans for me and sent me down the photography route where I worked around the world exploring as much of  it and myself as I can. This led me to incredible adventures and an exciting life. I was serving my desire to make people feel good about themselves but it was only skin deep. In my 30s life threw me some major curve balls and it was through my struggles I realised I wanted to help others at a much deeper level.

I have experienced Anxiety & Negative Beliefs ( for 30 years), Depression as a teenager and Narcissistic Abuse as an Adult. Because I am now free of all negative unconscious behaviours it is my life mission to show everyone how to do it themselves.

In hard times I learnt that leaning in, acknowledging my programming & wounds, focusing on healing them at their core and loving myself is the key to growth. This has enabled me to be my best self in all areas of life and in turn to give more to others e.g a better parent, friend, wife, therapist, human.

Through my studies I learnt how to harness my mind and take control of my automatic reactions, thoughts and behaviours (that I once believed were in control of me) and this was the most freeing experience of my life, changing me at my core forever.

I am still the same person but the inner struggles are no longer there and the fog I was living in is gone.  I can’t believe I lived with these struggles for so long and it’s my mission to help others get clarity with the same freeing results.

All my experiences and studies have shaped who I am today and has given me clarity of myself and my life experiences, making me wiser, more grateful, empathetic and happier.

If you are still on the fence, I don't blame you. There was a time in my life where I thought Hypnotherapy was a load of baloney, I had to do it as a part of my Masters in NLP and was cautious of this part of the course.

It turned out that the Hypnotherapy combined with NLP completely changed my life and every single fellow students life. Healing anxiety, addiction, phobias, negative beliefs and so much more right in front of my eyes.

From that day on I was hooked. Working with the subconscious was the missing ingredient and has enabled me to live my true life passion to help others in breaking through their blocks as I have, creating a life that previously was only a pipeline dream.

We Do...

Want you to be yourself (crying, swearing and sharing your truth is welcome)
Work with approaches that focus on talk based therapy (counselling) and reprograming your negative unconscious behaviours (NLP & Hypnotherapy)
Ensure confidentiality and that you always feel safe
Offer In-person & online sessions
Support diversity & inclusion
Continually update our skills
Ask some big questions to help you gain perspective
Believe everyone is capable of growth and change
Design individual action based sessions for your particular issue
Work on your situation from many different angles

We Don't...

Force you to do anything you don't want to do
Focus on labels or diagnosis
Tell you what you 'should' be doing
Believe in short term motivation and band-aid approaches
Forget what we have worked on from session to session
Just listen and repeatedly ask “what do you think? ”
We communicate and share different perspectives and information

We remain neutral and unbiased, providing a safe and non-judgmental space for clients to explore their thoughts and emotions.

Ready to let go of those parts of you that are holding you back?

Whether it is affecting your career, social life, relationships or your personal life, it doesn’t matter how long you have suffered. Together we can reprogram your automatic behaviours so both parts of you are working in alignment.

Book a session with an award-winning Brisbane hypnotherapist today.
Or give us a call on 0403 147 680

Schedule a free call

Take the first step towards a brighter future by scheduling a free 10-minute call with ARC Mind Therapy.

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Alternatively, feel free to call or text 0403 147 680.

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